Do you know MI40? If you don’t, please, read this MI40 Review.
MI40 is a training program created by Ben Pakulski, a professional body builder and fitness coach. The meaning of MI40 is mass intention 40 and it consists of a series of resistance training workouts that will help you gain muscles and lose fat in just 6 weeks, provided you exercise 6 days per week, at least 8 hours a week.
The idea of the course is that we can build twice our muscles in half the time. So, by following the great exercises created by Ben we will be close to be professional athletes in just 40 days.
The program does not just include some exercises, it includes sets of exercises and what is called neurological overload which helps you break your fibers and gain muscles as a results.
Besides, MI40 comes with nutritional information, diets and videos that explain all the workout routines.
One disadvantage may be that in order to achieve the best results you will have to follow a strict diet and this includes specific supplements and food that are expensive.
Another thing to consider is that you must work hard if you want to have good results, if not you will reach nothing.
But if your desire is to have a built body, to be a body builder, to have the body of your dreams or to have a lot of muscles and if you want to make an effort, then MI40 is for you and I suggest that you buy it now!